High quality wellbeing services for busy professionals
Do you feel you never have enough time?
Most of our clients lead very busy lives and are always juggling 3 to 4 things at same time.
One of the revelations of living a life that prioritises wellbeing will be that you will start to feel that you have more time and in turn can perform better.
A bespoke, flexible and suggested programme.
We believe that it takes at least 3 sessions to start realising the positive impacts of our coaching.
After the 3 sessions we discuss with your needs for additional sessions with ideally one session in a week or fortnight for 3 months depending on time constraints.
-At the end of the programme we hope that the practice would have become part of your system and a habit that you can manage it yourself.
-We then recommend to continue for 1 session a month to keep on further developing and maintaining your practice.
Prices are different for different coaches and programmes. For individual Meditation & Mindfulness and Yoga classes the investment is £85 per session. Please contact us to get more information for group classes.